Track anything. See everything.

Your life, measured.

Metrics, tasks, calendar, and journal in one place. Track whatever matters to you, log it daily, and watch your personal trends take shape. See how your sleep affects your energy, how exercise tracks with your mood, which routines actually stick. The more you track, the clearer the picture gets.

Built for people who pay attention

I built Katalist in 2021 because I wanted to track everything about my days and actually learn from it. It started with metrics and kept growing. Now it handles tasks, calendars, journaling, and contacts too. One place for your whole day.

Track anything

Weight, sleep, exercise, water, mood, caffeine, screen time. If you can measure it, Katalist can track it. Daily, weekly, monthly, or yearly.

See your whole day

Tasks, metrics, calendar events, journal entries, birthdays, and holidays all on one screen. Every day tells a story.

Find the patterns

The real value is in what you learn. Katalist helps you see connections between your habits, your routines, and how you actually feel.

What you get

No learning curve. Every feature does one thing well and stays out of your way.

Metrics

Personal Metric Tracking

This is where Katalist started and where it shines. Create custom metrics for anything you want to measure. Log data daily and watch your trends develop over weeks and months. Sleep 6 hours and feel terrible the next day? You will start to see that.

  • Fully custom metrics with flexible frequencies
  • Apple Health integration pulls sleep data automatically
  • Set goals and track progress over time
Sleep 7h 42m
Exercise 45 min
Weight 183.2 lbs
Water 6 / 8 glasses
Tasks

Task Management

Simple, fast, and stays out of your way. Organize by category, drag to reorder, and set times for things that need them. Tasks you do not finish carry forward to the next day so nothing slips through.

  • Categories, priorities, and drag-and-drop
  • Recurring tasks with flexible patterns
  • Manage tasks by SMS from any phone
Team standup 10:00 AM
Review PR #199
Grocery run
Pick up dry cleaning
Write weekly update
Calendar

Calendar Integration

Your full day on one screen. Tasks, Google Calendar events, metrics, contact birthdays, and holidays all together. Navigate by day, week, month, or year.

  • Google Calendar two-way sync
  • Day, week, month, and year views
  • Contact birthdays and custom holidays
M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4
Journal

Journaling & Reflections

Write down what happened, what you learned, and what you want to remember. Daily thoughts, weekly reflections, monthly reviews. Everything lives on the day it happened so you can look back and actually find it.

  • Daily, weekly, and monthly reflections
  • Markdown formatting with rich preview
  • Categorize by topic: work, personal, quotes, and more
Daily Reflection
Productive morning. Got through the backlog and shipped the auth changes. Need to follow up on the API design tomorrow.
Quote of the Day
"The best time to plant a tree was 20 years ago. The second best time is now."

SMS Integration

Manage tasks by text

Sometimes you just need to jot something down without opening an app. Text Katalist from any phone. Create tasks, check them off, or ask what is on your plate. AI figures out what you meant and handles it.

1

Add your phone number

Verify with a one-time code in settings

2

Text naturally

"Buy groceries", "Done with laundry", "What's on my list?"

3

AI handles the rest

Understands your intent and manages tasks automatically

Katalist SMS
Pick up dry cleaning tomorrow
Got it! Added "Pick up dry cleaning" for tomorrow.
What do I have today?
You have 3 tasks today: Team standup, Review PR, and Grocery run.

Get started in minutes

No complicated setup. No onboarding wizard. Just sign up and start using it.

1

Create your account

Sign up with email or Google. Takes about 30 seconds.

2

Set up your day

Add some tasks, create the metrics you want to track, and connect Google Calendar if you use it.

3

Stay on track

Check in each day, log your data, and let the patterns reveal themselves over time.

By verifying your phone number in your account settings, you expressly consent to receive SMS messages from Katalist for task management. Message and data rates may apply. You can opt out at any time by texting STOP. Text HELP for help. Consent is not required to use Katalist. Read our SMS Terms , Terms of Service , and Privacy Policy for full details.

Ready to start tracking?

Free to use. No credit card required.

Get Started Free